This two-sided handout includes information on serving sizes, health benefits of each food group and helpful hints for food selection. Plus sample menu and activity suggestions.
Ages: high school and adult
Western Dairy Association works to promote dairy foods as an important part of a healthy lifestyle on behalf of dairy farm families.
Western Dairy Association, 12000 Washington, Suite 175, Thornton, CO 80241
Western Dairy Association, is a three state, farmer funded non-profit organization focused on increasing sales of and demand for dairy products and ingredients, in Colorado, Wyoming and Montana. It is centered on educating communities about the local value and contributions of dairy farms, and about the health, nutrition and wellness benefits of dairy products within schools, health professionals, retailers, dairy processors and consumers.
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