Strawberry Spinach Salad

From Simply Colorado – Recipes from the Colorado Dietetic Association

Makes 6 servings

Prep Time: 10 min
Cook Time: 5 min

Ingredients

  • 1 pint strawberries, hulled and quartered
  • 10 oz. fresh spinach, washed, trimmed, and torn*

DRESSING

  • 1/3 c. sugar
  • 1/4 c. cider vinegar
  • 2 T. canola oil
  • 1 T. poppy seeds
  • 1/4 tsp. paprika
  • 1/4 tsp. Worcestershire sauce

Preparation

For the dressing, combine the sugar, vinegar, and canola oil in a saucepan. Cook over low heat until the sugar dissolves, stirring frequently. Cool slightly. Stir in the poppy seeds, paprika, and Worcestershire sauce. For the salad, mix the strawberries and spinach in a salad bowl. Add the dressing, tossing gently to coat. Serve immediately.

Nutritional Facts
Calories 114; Protein 2g; Carbohydrate 17g; Fat 5g (Saturated Fat <1g); Cholesterol 0mg; Fiber 2g; Sodium 30mg

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